Exceed your Goals!

boxing

Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.

fitness/cardio

The perfect combination of boxing, strength and cardio conditioning intervals designed to enhance your overall performance.

sport-specific

Tailored for athletes needing to perform at a maximum level for high school sports and beyond.

EXCLUSIVE PRIVATE TRAINING WITH PROFESSIONAL BOXERS & CHICAGO GOLDEN GLOVES CHAMPIONS IN HIGHLAND PARK, IL

Wether you want to get in the best shape of your life, train for a specific event or sport, or learn to box, Pound 4 Pound Trainers will help you achieve your goals!

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Private Coaching
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Workout Packages
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boxing camps
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Focused Training

MEET THE TRAINERS

Pound 4 Pound BoxFit was founded by Genaro "G" Mendez in 2012. As the business grew, G then looked to his lifelong friend and fellow boxer, Mike Guadarrama. Both of which are well known Chicago boxers who each won their respective weight classes in the 2010 Chicago Golden Gloves Championships.

Genaro Mendez

Founder / Professional Boxer / Trainer

Mike Guadarrama

Founder / Professional Boxer / Trainer

Classes & Pricing

Sessions last 1 hour. Typically we start with a light warm up, then focus on a variety of cardio activities which range from jumping rope to tire drills. Depending on your goals we may move either to weights or into the ring (or both) for pad work before finishing up with abs. Rember that sessions are custom designed for YOUR goals, so activities in your private session will be focused on getting the results YOU want

CONTACT US FOR
ANY FURTHER INFO

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.” - Muhammad Ali

Genaro Mendez at
847-513-2617 or email: G@Pound4PoundBoxFit.com

Mike Guadarrama at
847-513-2617 or email: M@Pound4PoundBoxFit.com